Recently I was scrolling through Instagram and I came across this quote:
"Im tired of people romanticizing overexertion. Exhausted is not the new chic, coffee (though a delicious necessity) is not a food group, and running on fumes is not admirable. Why do we hold pedestals for sleepless nights, breakdowns and inner turmoil? Are those things really to aspire to? Self care, balance, the ability to know, when your body, mind and spirit, need to take a step back. Those are things that we should admire. We have to stop blurring the line between 'commitment' and self endangerment. Because too many people are burning out before they have a chance to truly shine."
And it really hit me that I, like many others, believe in the lie of overexertion. Actually I'll go as far as to say that I admire those people that "have no time!" to do anything but work and work and work. As someone who is in their young twenties it is believed that we should be going to all the social events, working into the late hours and that sleep happens when we are dead! Let me be a bit more personal and say that I struggle with calm. I struggle with taking time to dream, to relax, to think. I struggle because in my mind the inspirational people are the ones who are go-getters who don't take breaks! With further reflection, however, that is not the case.
Some of the best people in my life have impacted me the most because they weren't exhausted and had time to spend with me. Exhaustion, as we all know, makes us irritable and burnt out and fluttered and stressed.
I've been working part-time for the last few months in retail, and quite honestly enjoying it. I have time to get together with people, to clean my house, to just write and pray. These things that I haven't had time for before are now in my life and they enhance it so much; I think I am better for it. Where my first reaction to this extra time was to fill it with activities and more work, I realize how immature that was of me. I wanted
only to work more so that I saw myself as more important and worthy.
Upon further refection (because I am not overexerted! Just kidding...) there are a lot of verses that point out how rest and reflection should be a part of our daily lives.
Philippians 4: 6-7 “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, shall guard your hearts and your minds in Christ Jesus.”
Psalm 131:2 “But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content.”
And this one hit it on the head for me..
Better is a handful of quietness than two hands full of toil and a striving after wind. -Ecclesiastes 4:6
That's what been on my mind lately. I hope that from this you see that I still very much believe in hard work and dedication, it is just that going too far has consequences that I have seen in my own life.
Summer


